The first step is admission. Once you can acknowledge that you are, in fact, experiencing self-doubt, the next step is determining the method for managing the emotion.
Don’t make decisions based on what others would do or how they will react. Look at the issues at hand and contemplate your own thoughts and ideas.
Take your confidence for a test drive by beginning with gentle examples with your partner since this is the person you can feel most safe with.
When contemplating why am I so insecure, self-reflection is an excellent way to try to understand where the self-doubt began and why it’s taking control.
Insecurity begets a pessimistic attitude. You feel down about yourself and as though you have no value or worth.
Insecurity consists primarily of fear. Because of that fear, most people avoid opportunities because they have an intense fear of failure.
Journaling is one of the most cathartic methods for overcoming many unhealthy emotions.
Instead of comparing yourself to other people who are vastly different from yourself, choose to compare how you progress each day, transformation in appearance,