Research shows that active, responsive listening is essential for well-functioning intimate relationships.
It is important to respect your partner’s point of view instead of making judgments based upon your own perspective.
For instance, if you are annoyed that they are venting to you about a bad day at work, think about how you might feel if you had a conflict with a coworker and wanted to talk to someone about it.
When life gets difficult, be sure to communicate to your partner that you two are a team or a united front. Express that you want to remain supportive of each other.
The occasional late day spent at the office or canceling of dinner plans because they are too tired should not lead to guilt or a fight.
It is easy to ask your partner about their day and then tune them out, so you forget important details later. This may make them feel a lack of support.
Part of being supportive in a relationship is being able to apologize when you are wrong,
Take time to praise your partner for their accomplishments, and remind them that you appreciate the things they do for you.